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Self-Care Sundays: Resilience And Confidence Workshop With Life Coach And Elite Bodybuilder Andrea Corbett

hosted by Thestack

About this event

Be your most confident self with this workshop! Life Coach, Andrea Corbett, will guide you through how to transform your life you how to transform your life by working on your resilience, emotional intelligence and confidence to realise your ultimate self.

Speakers

Andrea is a Transformational Life Coach & Resilience Practitioner, Personal Trainer, Mental Health Ambassador, and Founder of FOCUS (Focus On Creating your Ultimate Self.) Andrea uses the gym to manage her own mental health illness and now competes internationally as an IFBB Pro Elite figure Bodybuilder!

Agenda

Andrea will work through the following questions with you to cut to the core of your confidence: What Do You Want? How Do You Honour Yourself? How Do You Talk to Yourself? She'll finish with some actionable confidence boosting activities you can incorporate into your life!

Preparation

Notepad and pen

Self-Care Sundays: Resilience And Confidence Workshop With Life Coach And Elite Bodybuilder Andrea Corbett

hosted by Thestack

Sun, 28 Feb 2111:00 - 11:45 UTC

Online
FREE - Included in your membership

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